Grit is so important to goal accomplishment and success that I decided to share some golden nuggets of wisdom from both the book and the podcast right here in this post, to get you started. In this blog post, I’ll share some of Caroline’s thoughts and ideas on what is grit, specifically her concept of authentic grit, why we need to cultivate more grit in our culture, the good and bad types of grit, and how to grow your grit by adding the ingredients required for grit according to Caroline’s ‘grit recipe’.Read More
What do an 80-year-old Israeli racewalker and a young, ambitious Trinidadian podcaster have in common? In this post, I will share the story and the lessons we can all draw from it to improve our goal-setting approach and motivation.
Since its launch in March 2015, The TalentGrow Show podcast has featured a variety of guests and covered lots of topics related to leading yourself and leading others. Four episodes (so far) have focused specifically on drawing lessons from the world of Positive Psychology. In this post, I’ll drill down to four specific tips shared on those four episodes, that you can use to help you become happier, develop yourself, become more resilient as well as more grateful.Read More
Great achievements are not easy. Most value creators are prepared to put in lots of hard work, effort, and energy toward their important goals. But many of us are caught off-guard when we experience fear, discomfort, or major set-backs. Learning to evaluate the risk and creating the resilience and grit necessary to push ahead will generate momentum and satisfaction with the progress of the journey, not just the rewards of the final outcomes.
Here are some tips and techniques to help you overcome fear and push through the discomfort that often accompany really big breakthroughs. You’ll see that failure is not only inevitable, it’s actually something you should NOT avoid at all costs.Read More