Halelly's 5A Formula for saying no without making enemies

Halelly's 5A Formula for saying no without making enemies

[Note: if you like to listen to learn, this post is also a podcast episode. Listen to it on episode 87!]

If you have a tendency to say Yes too much (we discussed why you shouldn’t in episode 82 of the TalentGrow Show podcast), or have a hard time saying No to requests from your boss, co-workers, employees, clients, or even in your personal life, then this blog post is for you.

Read on to learn some of the typical reasons we are reluctant to say No, some totally legitimate reasons why you should be saying No, and how to do it in a way that protects your time, independence, integrity, and your relationships and trust using my 5A Formula for Saying No.

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3 tricks for breaking through procrastination

3 tricks for breaking through procrastination

Ever struggle with procrastination on important, but not urgent, projects or tasks? Many of my clients do, and I do as well. In this short vlog, I share three actionable tricks that can help you break through your procrastination to achieve those important results that can add value to your business or personal life.

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Leaders: Don’t let your meetings suck!

Leaders: Don’t let your meetings suck!

Too many leaders let their meetings suck.

They have meetings that aren’t necessary, and don’t have agendas or specified roles. Their meetings are too long, and they don’t invite the right people. They don’t ensure that meetings achieve their objectives as effectively and efficiently as possible.

Please. Please don’t be one of those leaders who let their meetings suck!

Here are some suggestions for what you can do instead, to have less crappy meetings where things actually get done.

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FOCUS: The secret to crushing your goals in 2016 and beyond

FOCUS: The secret to crushing your goals in 2016 and beyond

We are living in a world of always on, always connected, information overload and constant distractions. Meetings, emails, web surfing, social media, reacting to other people’s priorities, and saying ‘yes’ to requests that don’t get us closer to achieving our goals are just some of the ways we get seduced into doing work that ultimately doesn’t “move the needle”. It doesn’t move us closer to achieving our goals.

I certainly struggle with achieving focus and avoiding the incessant distractions. Here are some of the best ideas and tips from science and experts that can help us all make 2016 our best year yet.

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